Fruit & Nut Snack Tray

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Brand Papa John's Salads & Produce

UPC Code 782796014071

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 package (198g)

package

Calories 479

Total Fat 24.9g 32%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 1180mg 51%

Total Carbohydrate 45.9g 17%

Dietary Fiber 7.9g 28%

Sugars 19g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fruit & Nut Snack Tray are 37% in carbs, 45% in fat, and 18% in protein.

carbs: 37%

fat: 45%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Nut Snack Tray is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Nut Snack Tray is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red & Green Apple Slices (Red Apples (Apples And Calcium Ascorbate [Vitamin C Salt]), Green Apples (Apples And Calcium Ascorbate [Vitamin C Salt]), Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Fruit & Nut Blend (Walnuts, Pepitas [Pumpkin Seed Kernels And Sea Salt], Dried Cranberies [Cranberries, Beet Sugar, Sunflower Oil]), Mini Twist Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast).