Chicken & Poblano Pepper Soup

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Brand Private Selection

UPC Code 011110054982

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Size 439g

Calories 171

Total Fat 8g 10%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 1100mg 48%

Total Carbohydrate 19g 7%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 439 g of Chicken & Poblano Pepper Soup are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%

fat: 40%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Poblano Pepper Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Poblano Pepper Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Poblano Peppers, Sweet Corn, Chicken, Roasted Corn, Onions, Modified Corn Starch, Corn Flavor Concentrate (Sweet Corn, Salt, Cane Sugar, Natural Flavoring, Autolyzed Yeast Extract, Butter [Cream, Flavoring], Potato Flour, Turmeric, Annatto), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Salt, Roasted Garlic Puree (Garlic, Canola Oil), Cayenne Pepper, Cumin.