Saltie Public Food Database

Smoked Sausage, Pepper Jack Cheese

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Brand Kroger
UPC Code 011110993946
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 links (57g)
links
Calories 170
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 links of Smoked Sausage, Pepper Jack Cheese are 7% in carbs, 77% in fat, and 16% in protein.

carbs: 7%
fat: 77%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Sausage, Pepper Jack Cheese is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Sausage, Pepper Jack Cheese is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Pepper Jack Cheese (Cultured Milk, Water, Skim Milk, Whey, Sodium Phosphates, Jalapeno Peppers, Cream, Salt, Sorbic Acid [A Preservative], Natural Flavoring, Enzymes, Powdered Cellulose [To Prevent Caking], Potassium Sorbate And Natamycin [Preservative]), Contains Less Than 2% Or Less Of The Following: Salt, Potato Starch, Potassium Lactate, Corn Syrup, Sodium Phosphates, Natural Spices, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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