Saltie Public Food Database

Greek Style Yogurt Flavored Baking Chips

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UPC Code 011110874290
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (15g)
tbsp
Calories 80
Total Fat 4g 5%
Saturated Fat 4g 20%
Cholesterol 7mg 2%
Sodium 20mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Greek Style Yogurt Flavored Baking Chips are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Yogurt Flavored Baking Chips is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Yogurt Flavored Baking Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Yogurt Powder (Cultured Nonfat Milk, Milk Protein Concentrate Lactic Acid, Natural Flavor), Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Lactic Acid, And Natural Flavor.

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