Strawberries And Creme Flavored Blissful Creamy Coconut Milk Yogurt

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Brand Kite Hill

UPC Code 856624004791

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 150

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberries And Creme Flavored Blissful Creamy Coconut Milk Yogurt are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberries And Creme Flavored Blissful Creamy Coconut Milk Yogurt is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberries And Creme Flavored Blissful Creamy Coconut Milk Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Cream (Water, Coconut), Cane Sugar, Modified Tapioca Starch, Strawberries, Natural Flavor, Tricalcium Phosphate, Pectin, Locust Bean Gum, Salt, Vegetable Juice (For Color), Lemon Juice Concentrate, Live Active Cultures, Vitamin D2, Vitamin B12.