Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger

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Brand Canterbury Naturals

UPC Code 054467007607

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 2 tbsp (26g)

tbsp

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Quinoa Sesame & Ginger Salads, Artisan, Quinoa Sesame & Ginger is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Quinoa, Seaoning Mix (Maltodextrin, Organic Tamari Soy Sauce Powder [(Organic Soybeans, Salt), Organic Maltodextrin, Salt], Sugar, Brown Sugar, Garlic Powder, Salt, Ginger, Vinegar Powder (Organic Maltodextrin, White Distilled Vinegar), Onion Powder, Sesame Seeds, Sesame Oil, Xanthan Gum, Spices, Onion Powder, Sesame Seeds, Sesame Oil, Xanthan Gum), Carrot, Onion, Celery, Parsley.