Muffins, Whole Grain, Banana, Iw 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility.
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UPC Code
00737410132402
Data Source
USDA
Package Weight
12 LBR
Serving Sizes
4 oz (113g)
Calories
310
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
200mg
9%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
29g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. are
71% in carbs, 23% in fat, and 6% in protein.
carbs:
71%
fat:
23%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, N&a Flavor, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
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