Saltie Public Food Database

Muffins, Whole Grain, Banana, Iw 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility.

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UPC Code 00737410132402
Data Source USDA

Nutrition Facts

Package Weight 12 LBR
Serving Sizes 4 oz (113g)
oz
Calories 310
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 200mg 9%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Sugars 29g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%
fat: 23%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, N&a Flavor, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)

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