Yellow Soup

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Brand H-e-b

UPC Code 041220968411

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (247g)

cup

Calories 99

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 351mg 15%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Yellow Soup are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%

fat: 21%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Yellow Carrot, Corn, Celery, Yellow Bell Peppers, Onions, Pumpkin Puree, Cream, Modified Corn Starch, Passion Fruit Juice Concentrate, Yeast Extract, Apple Juice Concentrate, Potassium Chloride, Sea Salt, Spices, Ascorbic Acid.