Mango Flavor Nonfat Yogurt Smoothie Drink
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UPC Code
036632013699
Data Source
USDA
Package Weight
1.75 PT/828 mL
Serving Sizes
1 bottle (207ml)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
4mg
1%
Sodium
81mg
4%
Total Carbohydrate
21.9g
8%
Dietary Fiber
2.9g
10%
Sugars
18g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Mango Flavor Nonfat Yogurt Smoothie Drink are
73% in carbs, 7% in fat, and 20% in protein.
carbs:
73%
fat:
7%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Flavor Nonfat Yogurt Smoothie Drink is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Flavor Nonfat Yogurt Smoothie Drink is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Low Fat Milk, Water, Fructose, Sugar, Contains Less Than 1% Of Mango Puree, Natural Flavors, Turmeric (For Color), Lemon Juice Concentrate, Lactase*, Modified Food Starch, Vitamin D3.
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