Breakfast Sausage

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Brand Lunds & Byerlys

UPC Code 072431050374

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (112g)

Calories 320

Total Fat 27g 35%

Saturated Fat 9g 45%

Cholesterol 75mg 25%

Sodium 540mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breakfast Sausage are 1% in carbs, 77% in fat, and 22% in protein.

carbs: 1%

fat: 77%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sausage is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.