Saltie Public Food Database

Homestyle Macaroni & Cheese Dinner

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Brand Archer Farms
UPC Code 085239149157
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 2.5 oz (70g)
oz
Calories 300
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 530mg 23%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Homestyle Macaroni & Cheese Dinner are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%
fat: 9%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Macaroni & Cheese Dinner is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Macaroni & Cheese Dinner is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Enriched Wheat And Durum Flour [Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce: Whey, Nonfat Milk, Cheddar Cheese (Pasteurized Milk, Salt, Enzymes), Corn Starch, Salt, Cream, Natural Flavors, Disodium Phosphate, Citric Acid, Annatto Color, Silicon Dioxide, Topping: Wheat Flour, Cane Juice Crystals, Yeast, Yellow Corn Flour, Sea Salt, Paprika, Annatto.

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