Honey Mustard Yogurt Dressing
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UPC Code
077890412251
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
2 tbsp (31g)
Calories
80
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Honey Mustard Yogurt Dressing are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Mustard Yogurt Dressing is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Mustard Yogurt Dressing is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Nonfat Yogurt (Water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid, Bacterial Cultures), Pineapple Concentrate, Soybean Oil, Distilled Vinegar, Honey, Mustard Seed, Water, Apple Cider Vinegar, Contains Less Than 2% Of Egg Yolks, Salt, Fruit Juice (For Color), White Wine, Spices, Xanthan Gum, Onion Powder, Citric Acid, Turmeric, Natural Flavor.
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