Peppermint Crunch Chocolate Bar

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Brand House Of Dorchester

UPC Code 5029806019004

Data Source USDA

Nutrition Facts

Serving Sizes 1.76 oz (50g)

Calories 290

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Peppermint Crunch Chocolate Bar are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Crunch Chocolate Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Crunch Chocolate Bar is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.