Saltie Public Food Database

Almond Cheddar With Apple Cider Vinegar & Dijon Vinaigrette, Spinach, Raisins & Almonds, White Cheddar Salad Bowl

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Brand Simple Truth
UPC Code 011110039163
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 bowl (128g)
bowl
Calories 280
Total Fat 20g 26%
Saturated Fat 3.5g 17%
Cholesterol 10mg 3%
Sodium 291mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 14g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Almond Cheddar With Apple Cider Vinegar & Dijon Vinaigrette, Spinach, Raisins & Almonds, White Cheddar Salad Bowl are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%
fat: 59%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Cheddar With Apple Cider Vinegar & Dijon Vinaigrette, Spinach, Raisins & Almonds, White Cheddar Salad Bowl is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Cheddar With Apple Cider Vinegar & Dijon Vinaigrette, Spinach, Raisins & Almonds, White Cheddar Salad Bowl is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Spinach, Organic Apple Cider Vinegar Dijon Vinaigrette (Water, Organic Canola Oil, Organic Apple Juice Concentrate, Organic Apple Cider Vinegar, Organic White Wine Vinegar, Organic Cane Sugar, Organic Dijon Mustard [Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Less Than 2% Of Salt, Organic Corn Starch, Organic Maltodextrin, Xanthan Gum), Organic Raisins, Organic White Cheddar Cheese (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Organic Almonds.

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