Taralli Crackers With Olive Oil And Fennel Seeds, Olive Oil And Fennel Seeds
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UPC Code
811578030364
Data Source
USDA
Package Weight
14.11 oz/400 g
Serving Sizes
8 pieces (30g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Taralli Crackers With Olive Oil And Fennel Seeds, Olive Oil And Fennel Seeds are
60% in carbs, 31% in fat, and 9% in protein.
carbs:
60%
fat:
31%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Taralli Crackers With Olive Oil And Fennel Seeds, Olive Oil And Fennel Seeds is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taralli Crackers With Olive Oil And Fennel Seeds, Olive Oil And Fennel Seeds is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Olive Oil, Salt, White Wine (1.85%), Fennel Seeds, Antioxidant: Rosemary Extract
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