Cranberry Almond Chicken Salad

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Brand Good & Gather

UPC Code 085239076187

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/2 cup (113g)

cup

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cranberry Almond Chicken Salad are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%

fat: 0%

protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Almond Chicken Salad is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Almond Chicken Salad is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast (Chicken Breast With Rib Meat, Chicken Broth, Sea Salt, Rice Starch), Low-fat Greek Yogurt (Grade A Pasteurized Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Celery, Onions, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Apple Cider Vinegar, Raw Cane Sugar, Roasted Almonds, Sea Salt, Poppy Seeds, Xanthan Gum, Black Pepper.