Greens & Protein Pesto Scramble Cage Free Egg White, Pesto Sauce, Red Potato, Provolone Cheese, Zucchini, Yellow Pepper, Broccoli, Spinach, Red Onion & Red Quinoa

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Brand Bountiful Life

UPC Code 043000085288

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 package (200g)

package

Calories 200

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 580mg 25%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Greens & Protein Pesto Scramble Cage Free Egg White, Pesto Sauce, Red Potato, Provolone Cheese, Zucchini, Yellow Pepper, Broccoli, Spinach, Red Onion & Red Quinoa are 26% in carbs, 45% in fat, and 30% in protein.

carbs: 26%

fat: 45%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Greens & Protein Pesto Scramble Cage Free Egg White, Pesto Sauce, Red Potato, Provolone Cheese, Zucchini, Yellow Pepper, Broccoli, Spinach, Red Onion & Red Quinoa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greens & Protein Pesto Scramble Cage Free Egg White, Pesto Sauce, Red Potato, Provolone Cheese, Zucchini, Yellow Pepper, Broccoli, Spinach, Red Onion & Red Quinoa is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Egg Whites (Egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Water, Organic Red Potatoes, Provolone Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Organic Zucchini, Yellow Peppers, Broccoli, Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Basil, Red Onions, Spinach, Contains Less Than 2% Of Extra Virgin Olive Oil, Milk, Red Quinoa, Corn Starch, Garlic, Salt, Sugar, Cream, Distilled White Vinegar, Spices, Lemon Juice Concentrate, Natural Flavor.