Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla

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Brand Carnation

UPC Code 050000289554

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 1 packet (20g)

packet

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%

fat: 0%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Start, Classic French Vanilla Nutritional Drink Mix, Classic French Vanilla is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Inulin (From Chicory), Vitamins And Minerals++, Maltodextrin, Lactose, And Less Than 2% Of Carrageenan, Natural Flavor, Acesulfame Potassium, Sucralose ++vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Choline Bitartrate, Dl-alpha Tocopheryl Acetate (Vitamin E), Ferric Phosphate (Iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin