Saltie Public Food Database

Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper And Tomato, Red Pepper, Cheddar Cheese & Onion

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UPC Code 043000085349
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 1 package (200g)
package
Calories 250
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 260mg 87%
Sodium 480mg 21%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper And Tomato, Red Pepper, Cheddar Cheese & Onion are 25% in carbs, 50% in fat, and 25% in protein.

carbs: 25%
fat: 50%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper And Tomato, Red Pepper, Cheddar Cheese & Onion is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper And Tomato, Red Pepper, Cheddar Cheese & Onion is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Eggs (Eggs, Milk, Cornstarch, Sea Salt, White Pepper), Organic Potatoes, Cooked Turkey Breakfast Sausage (Turkey Thigh, Water, Salt, Spices, Sugar), Cheddar Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [Color]), Green Peppers, Tomatillo Puree, Organic Tomatoes, Red Peppers, Onions, Milk, Water, Contains Less Than 2% Of Garlic, Sugar, Distilled White Vinegar, Cream, Organic Tomato Paste, Chipotle Pepper Base (Red Chili Peppers, Chipotle Peppers, Salt, Smoke Flavor, Flavoring), Cornstarch, Paprika, Salt, Spice And Coloring (Includes Paprika), Onion Powder, Natural Smoke Flavor, Natural Flavor, Spice Extractives (Includes Paprika For Color).

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