Baja Breakfast Scramble Cage Free Egg White, Salsa Verde, Sweet Potato, Monterey Jack Cheese, Black Beans, Roasted Corn, Butternut Squash & Spinach

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Brand Bountiful Life

UPC Code 043000085295

Data Source USDA

Nutrition Facts

Serving Size 200g

Calories 200

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 16mg 5%

Sodium 560mg 24%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Baja Breakfast Scramble Cage Free Egg White, Salsa Verde, Sweet Potato, Monterey Jack Cheese, Black Beans, Roasted Corn, Butternut Squash & Spinach are 36% in carbs, 36% in fat, and 28% in protein.

carbs: 36%

fat: 36%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Baja Breakfast Scramble Cage Free Egg White, Salsa Verde, Sweet Potato, Monterey Jack Cheese, Black Beans, Roasted Corn, Butternut Squash & Spinach is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baja Breakfast Scramble Cage Free Egg White, Salsa Verde, Sweet Potato, Monterey Jack Cheese, Black Beans, Roasted Corn, Butternut Squash & Spinach is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Egg Whites (Egg Whites, Milk, Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, Tomatillos, Monterey Jack Cheese ([Cultured Pasteurized Milk, Salt, Enzymes], Microcrystalline Cellulose [To Prevent Caking]), Black Beans, Organic Corn, Organic Butternut Squash, Water, Spinach, Onions, Tomatillo Puree, Contains Less Than 2% Of Extra Virgin Olive Oil, Jalapeno Peppers, Roasted Vegetable Base (Carrots, Onions, Celery, Garlic, Dextrose, Salt, Onion Powder, Canola Oil, Natural Flavor), Roasted Garlic, Corn Starch, Cilantro, Chicken Flavor (Chicken, Yeast Extract, Salt, Flavorings), Lime Juice Concentrate, Salt, Garlic, Spices, Paprika, Sugar, Onion Powder, Ground Chipotle Chili Pepper.