Udon Original Japanese-style Noodles

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Brand Nasoya

UPC Code 025484007307

Data Source USDA

Nutrition Facts

Package Weight 7.76 oz/220 g

Serving Sizes 1 package (220g)

package

Calories 319

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1200mg 52%

Total Carbohydrate 66g 24%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Udon Original Japanese-style Noodles are 83% in carbs, 7% in fat, and 10% in protein.

carbs: 83%

fat: 7%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Udon Original Japanese-style Noodles is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Udon Original Japanese-style Noodles is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Udon Noodles: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Salt, Contains 2% Or Less Of The Following: Corn Oil, Emulsifier Blend (Corn Syrup, Soybean Oil, Water, Ethyl Alcohol, Soy Lecithin, Polyglycerol Esters Of Fatty Acids), Stabilizer Blend (Xanthan Gum, Carrageenan, Corn Starch), Lactic Acid, Maltitol Syrup, Maltodextrin, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate. Katsuo Soup Base: Water, Corn Syrup, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Salt, Skipjack Tuna, Contains 2% Or Less Of The Following: Anchovy, Yeast Extract, Kelp, Cayenne Pepper, Disodium Inosinate, Disodium Guanylate, Soy Sauce Base (Water, Soybeans), Maltodextrin, Artificial Smoke Flavor, Xanthan Gum, Enzyme. Topping: Dried Green Onion, Sugar, Dried Seaweed, Acidity Regulator (Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Tetrasodium Pyrophosphate).