Caramels, Dark Chocolate

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Brand Free Range Snack Co

UPC Code 076958551277

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Caramels, Dark Chocolate are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Caramels, Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramels, Dark Chocolate is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Caramel Center (Evaporated Milk (Milk, Dipotassium Phosphate, Carregeenan, Vitamin D3), Corn Syrup, Sugar, Invertase, Cream, Non-hydrogenated Palm Kernel Oil, Butter (Cream, Salt), Salt, Natural Vanilla Flavor), Sea Salt.