Saltie Public Food Database

Goat Cheese & Pesto Thin Crust Pizza

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UPC Code 099482431440
Data Source USDA

Nutrition Facts

Package Weight 11.95 oz/339 g
Serving Sizes 0.333 pizza (113g)
pizza
Calories 320
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 620mg 27%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Goat Cheese & Pesto Thin Crust Pizza are 42% in carbs, 42% in fat, and 16% in protein.

carbs: 42%
fat: 42%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese & Pesto Thin Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese & Pesto Thin Crust Pizza is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Soybean Oil, Yeast, Extra Virgin Olive Oil, Contains 2% Or Less Of: Honey, Organic Cane Sugar, Natural Flavor, Salt. Cheese: Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes), Goat Cheese (Pasteurized Goat's Milk, Salt, Lactic Cultures, Coagulant). Topping: Tomatoes. Sauce: Extra Virgin Olive Oil, Water, Basil, Spinach, Garlic, Salt, White Pepper, Xanthan Gum.

Also by 365 Everyday Value

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