Ancient Grains & Flax Pita Chips

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Brand 365 Everyday Value

UPC Code 099482463854

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ancient Grains & Flax Pita Chips are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grains & Flax Pita Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grains & Flax Pita Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pita Bread (Unbleached Wheat Flour, Ancient Grain Blend [Whole Grain Quinoa Flour, Whole Grain Millet Flour, Whole Grain Sorghum Flour], Wheat Bran, Flaxseed, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Barley Malt Flour), Expeller Pressed Sunflower Seed Oil (Mixed Tocopherols And Rosemary Extract [Added To Maintain Freshness]), Sea Salt.