Deli Rye Bread

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Brand Arnie's

UPC Code 076185000203

Data Source USDA

Nutrition Facts

Package Weight 20 oz/568 g

Serving Sizes 1 slice (50g)

slice

Calories 120

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Deli Rye Bread are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Rye Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Rye Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Corn Meal, Caraway, Vital Wheat Gluten, Shortening (Partially Hydrogenated Soybean Oil, Mono- And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Yeast, Salt, Molasses, Soy Lecithin, Beet Fiber, Malted Barley, Dextrose, White Vinegar, Calcium Propionate, Datem, Ascorbic Acid, L-cysteine, Enzymes, Whole Milk, Whole Egg.