Organic Whole Wheat Pita Bread
🍞
UPC Code
099482137205
Data Source
USDA
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Whole Wheat Pita Bread are
83% in carbs, 0% in fat, and 17% in protein.
carbs:
83%
fat:
0%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Whole Wheat Pita Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Whole Wheat Pita Bread is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic 100% Stone Ground Whole Wheat Flour, Water, Yeast, Organic Vinegar, Salt.
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