Pineapple Cucumber Gazpacho

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Brand Whole Foods Market

UPC Code 723055871288

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g

Serving Sizes 1 cup (232g)

cup

Calories 139

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pineapple Cucumber Gazpacho are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Cucumber Gazpacho is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Cucumber Gazpacho is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Cucumbers, Pineapple Juice (With Ascorbic Acid), Extra Virgin Olive Oil, Jalapeno, Cilantro Onions, Lime Juice, Salt, Macadamia Nuts (Tree Nuts)