Smoked Mozzarella Pasta Salad
🥗
UPC Code
010742041698
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
1/2 cup (140g)
Calories
379
Total Fat
28g
36%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
360mg
16%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Smoked Mozzarella Pasta Salad are
22% in carbs, 68% in fat, and 10% in protein.
carbs:
22%
fat:
68%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Mozzarella Pasta Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Mozzarella Pasta Salad is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Expeller Pressed Non-GMO Canola Oil, Cage-free Non-GMO Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols [Vitamin E]), Roasted Red Peppers (Peppers, Water, Salt, Citric Acid), Smoked Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes And Cellulose [To Prevent Caking]), White Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Spinach, Parsley, Roasted Garlic, Cultured Dextrose, Maltodextrin, Sea Salt, Cayenne Pepper, Black Pepper.
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