Alfredo Sauce
🥫
UPC Code
041190469956
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
57g
Calories
140
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
250mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Alfredo Sauce are
6% in carbs, 84% in fat, and 9% in protein.
carbs:
6%
fat:
84%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Sauce is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Sauce is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Heavy Cream (Milk), Imported Pecorino Romano Cheese (Sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch (To Prevent Caking), Unsalted Butter (Cream), Rice Flour, Sea Salt, Black Pepper.
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