Artisan Recipes Plain Mini Bagels, Plain

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Brand Lunds & Byerlys

UPC Code 072431208492

Data Source USDA

Nutrition Facts

Package Weight 16 oz/456 g

Serving Sizes 2 bagels (76g)

bagels

Calories 210

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bagels of Artisan Recipes Plain Mini Bagels, Plain are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Recipes Plain Mini Bagels, Plain is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Recipes Plain Mini Bagels, Plain is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Dough Conditioner], Enzymes), Water, Canola Oil, Sugar, Yeast, Salt, Cornmeal, Wheat Gluten, Mono- And Diglycerides, Calcium Propionate (Preservative), Malted Barley Flour, Fumaric Acid, Potassium Sorbate (Preservative), Calcium Sulphate, Enzymes, L-cysteine (Dough Conditioner).