Carnitas Boneless Pork Roast

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Brand Adaptable Meals

UPC Code 045310253753

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs

Serving Sizes 4 oz (112g)

Calories 140

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 65mg 22%

Sodium 500mg 22%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Carnitas Boneless Pork Roast are 3% in carbs, 28% in fat, and 69% in protein.

carbs: 3%

fat: 28%

protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Carnitas Boneless Pork Roast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carnitas Boneless Pork Roast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Less Than 2% Of: Sea Salt, Black Pepper, Thyme, Cumin, Oregano, Bay Leaves, Dried Onion, Chili Pepper, Dried Garlic, Yeast Extract, Potassium Chloride, Natural Flavors, Lime Juice Concentrate, Chipotle Pepper, And Lactic Acid.