Saltie Public Food Database

Herb And Olive Oil Boneless Pork Tenderloin Medallions

🫒
UPC Code 045310562572
Data Source USDA

Nutrition Facts

Package Weight 12.8 OZ/.8 LB
Serving Size 135g
g
Calories 150
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 329mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 27.9g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Herb And Olive Oil Boneless Pork Tenderloin Medallions are 5% in carbs, 18% in fat, and 76% in protein.

carbs: 5%
fat: 18%
protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Herb And Olive Oil Boneless Pork Tenderloin Medallions is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb And Olive Oil Boneless Pork Tenderloin Medallions is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork. Less Than 2% Of: Dehydrated Onion Dehydrated Garlic, Black Pepper, Basil, Oregano, Thyme, Rosemary, Sugar, Olive Oil, Sherry Wine Solids, Molasses, Caramel Color, Natural Flavor. Malic Acid, Potassium Chloride, Torula Yeast, Salt, And Maltodextrin.

Also by Adaptable Meals

Other Foods