Saltie Public Food Database

Garlic And Herb Boneless Pork Loin Chops

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UPC Code 045310282265
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 4 oz (112g)
oz
Calories 150
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 69mg 23%
Sodium 440mg 19%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Garlic And Herb Boneless Pork Loin Chops are 6% in carbs, 26% in fat, and 69% in protein.

carbs: 6%
fat: 26%
protein: 69%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic And Herb Boneless Pork Loin Chops is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic And Herb Boneless Pork Loin Chops is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Less Than 2% Of: Dehydrated Garlic & Onion, Salt, Black Pepper, Parsley, Chili Pepper, Red Pepper, Thyme, Oregano, Basil, Sugar, Tomato Powder, Dehydrated Red Bell Pepper, Lemon Juice Powder (Lemon Juice & Lemon Oil), Yeast Extract, Corn Starch, Extra Virgin Olive Oil, Natural Flavors, Rosemary Extract, Green Tea Extract, And Vinegar.

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