Smokey Mesquite Boneless Pork Roast

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Brand Adaptable Meals

UPC Code 045310253654

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs

Serving Sizes 4 oz (112g)

Calories 140

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 65mg 22%

Sodium 330mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Smokey Mesquite Boneless Pork Roast are 6% in carbs, 27% in fat, and 67% in protein.

carbs: 6%

fat: 27%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Smokey Mesquite Boneless Pork Roast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokey Mesquite Boneless Pork Roast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Less Than 2% Of: Sugar, Salt, Chili Pepper, Black Pepper, Corn Starch, Dehydrated Onion & Garlic, Potassium Salt, Dehydrated Bell Pepper & Orange Zest, Smoked Sugars Including Mesquite, Red Pepper Extract, And Soybean Oil.