Chicken In Green Sauce

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Brand Del Real Foods

UPC Code 829793001939

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 4 oz (113g)

Calories 220

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 400mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken In Green Sauce are 27% in carbs, 56% in fat, and 18% in protein.

carbs: 27%

fat: 56%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken In Green Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken In Green Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: [Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt). Filling: [Chicken Leg Meat, Tomatillo, Fire Roasted Poblano Peppers, Water, Ground White Corn Masa Flour (Trace Of Lime), Salt, Garlic Powder