Banana Original Nutritional Shake
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UPC Code
681131280778
Data Source
USDA
Package Weight
8 FL OZ/237 mL
Serving Size
237ml
Calories
220
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
15g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Banana Original Nutritional Shake are
59% in carbs, 25% in fat, and 17% in protein.
carbs:
59%
fat:
25%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Original Nutritional Shake is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Original Nutritional Shake is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Maltodextrin (Corn), Sugar, Milk Protein, Soy Protein Isolate, Soy Oil, Natural Flavor, Contains 0.5% Or Less Of: Canola Oil, Potassium Citrate, Corn Oil, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Salt, Soy Lecithin, Banana Juice Concentrate, Magnesium Chloride, Ascorbic Acid, Carrageenan, Choline Chloride, Sodium Citrate, Ferric Pyrophosphate, Alpha-tocopherol Acetate, Potassium Chloride, Zinc Sulfate, Sucralose, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Acesulfame Potassium, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyanocobalamin.
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