Saltie Public Food Database

Meal Replacement Shake, French Vanilla

🍽
Brand Equate
UPC Code 681131162548
Data Source USDA

Nutrition Facts

Package Weight 132 fl oz/3.9 L
Serving Sizes 1 bottle (325ml)
bottle
Calories 179
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 7mg 2%
Sodium 179mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 3.9g 14%
Sugars 18g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Meal Replacement Shake, French Vanilla are 49% in carbs, 29% in fat, and 22% in protein.

carbs: 49%
fat: 29%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Replacement Shake, French Vanilla is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Replacement Shake, French Vanilla is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fat Free Milk, Water, Canola Oil, Cellulose Gel, Cellulose Gum, Fructose, Potassium Phosphate, Soy Lecithin, Natural & Artificial Flavor, Carrageenan, Acesulfame Potassium And Sucralose (Non-nutritive Sweeteners). Vitamins And Minerals: Sodium Ascorbate, Vitamin A Palmitate, Dicalcium Phosphate, Cholecalciferol, Phytonadione, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, D-calcium Pantothenate, Zinc Gluconate, Manganese Sulfate, Sodium Molybdate, Ferric Orthophosphate, D,l-alpha Tocopheryl Acetate, Thiamine Hydrochloride, Niacinamide, Folic Acid, Biotin, Dimagnesium Phosphate, Sodium Selenite, Chromium Chloride.

Also by Equate

Other Foods