Saltie Public Food Database

Milk Chocolate With Creamy Mint Flavored Gourmet Truffles

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Brand Jelly Belly
UPC Code 071570013936
Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g
Serving Size 34g
g
Calories 190
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Milk Chocolate With Creamy Mint Flavored Gourmet Truffles are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Creamy Mint Flavored Gourmet Truffles is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Creamy Mint Flavored Gourmet Truffles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanillin), Sugar, Coconut Oil, Cocoa Butter, Nonfat Dry Milk, Contains 2% Or Less Of The Following: Whole Milk Powder, Soy Lecithin (An Emulsifier), Natural Flavor, Vegetable And Fruit Juice (Color), Turmeric (Color).

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