Wasabi Peas

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Brand Valued Naturals

UPC Code 790429231337

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Wasabi Peas are 64% in carbs, 23% in fat, and 13% in protein.

carbs: 64%

fat: 23%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Peas is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Peas is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Glutinous Rice Flour, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Palm Oil, Wasabi, Artificial Colors (Fd&c Yellow 5 And Blue 1).