Corn Tortillas

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Brand La Banderita

UPC Code 027331000431

Data Source USDA

Nutrition Facts

Package Weight 4.59 lbs/2081 g/73.4 oz

Serving Sizes 1 container (52g)

container

Calories 90

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Corn Tortillas are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn (Specially Ground Corn Teated With Water And Lime (Calcium Hydroxide)) Water, Sodium Propionate (Propionic Acid, Sodium Hydroxide) Methylparaben And Propylparaoen, Cmc.