Savory Tuscan Style Slow-cooked Ragu Flavored Tofu Crumbles With Sofrito Of Vegetables & Cauliflower Rice Superfood Skillet

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Brand Nasoya

UPC Code 025484007369

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Sizes 1 pack (198g)

pack

Calories 370

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 659mg 29%

Total Carbohydrate 22g 8%

Dietary Fiber 10.1g 36%

Sugars 10g

Protein 27.9g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Savory Tuscan Style Slow-cooked Ragu Flavored Tofu Crumbles With Sofrito Of Vegetables & Cauliflower Rice Superfood Skillet are 23% in carbs, 49% in fat, and 29% in protein.

carbs: 23%

fat: 49%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Tuscan Style Slow-cooked Ragu Flavored Tofu Crumbles With Sofrito Of Vegetables & Cauliflower Rice Superfood Skillet is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Tuscan Style Slow-cooked Ragu Flavored Tofu Crumbles With Sofrito Of Vegetables & Cauliflower Rice Superfood Skillet is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tofu (Water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Soy Flour, Onion, Cauliflower, Green Bell Pepper, Canola Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Carrots, Tomato Powder (Tomatoes, Silicon Dioxide), Contains 2% Or Less Of: Light Brown Sugar, Granulated Garlic, Black Pepper, Savory Flavor (Natural Flavor, Maltodextrin), Salt, Ground Oregano.