Nayonaise Sandwich Spread, Light, Light

🥪

Brand Nasoya

UPC Code 025484000438

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 1 tbsp (15g)

tbsp

Calories 20

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Nayonaise Sandwich Spread, Light, Light are 19% in carbs, 63% in fat, and 19% in protein.

carbs: 19%

fat: 63%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Nayonaise Sandwich Spread, Light, Light is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nayonaise Sandwich Spread, Light, Light is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk, Vinegar, Expeller Pressed Soybean Oil, Salt, Dried Cane Syrup, Natural Flavors, Mustard Flour, Xanthan Gum, Guar Gum, Sodium Alginate, Lemon Juice Concentrate, Turmeric, Paprika, Spice, Garlic Powder And Vitamin B12.