Hatch Green Chile Corn Muffin Mix

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Brand Just In Time Gourmet

UPC Code 816277013199

Data Source USDA

Nutrition Facts

Package Weight 13.50 OZ/382.80 G

Serving Size 32g

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Hatch Green Chile Corn Muffin Mix are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%

fat: 4%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Green Chile Corn Muffin Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Green Chile Corn Muffin Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Degermed Yellow Corn Meal (Yellow Corn Meal {Niacin, Iron (Reduced), Thiamin Mononitrate, Riboflavin, Folic Acid}), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Hatch Green Pepper (Dried Green Chile Pepper), And Salt.