Saltie Public Food Database

Organic Lasagna

🍽
Brand Rising Moon
UPC Code 785030021033
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 bowl (284g)
bowl
Calories 400
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 79g 29%
Dietary Fiber 9.1g 32%
Sugars 9g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Organic Lasagna are 75% in carbs, 8% in fat, and 17% in protein.

carbs: 75%
fat: 8%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Lasagna is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Lasagna is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Semolina Flour, Organic Tomato Paste (Organic Tomatoes), Organic Soy Bean Fiber, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Parsley Flakes, Organic Basil, Organic Dried Garlic, Organic Black Pepper, Organic Oregano, Citric Acid.

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