Organic Lasagna
🍽
UPC Code
785030021033
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 bowl (284g)
Calories
400
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
79g
29%
Dietary Fiber
9.1g
32%
Sugars
9g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Organic Lasagna are
75% in carbs, 8% in fat, and 17% in protein.
carbs:
75%
fat:
8%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Lasagna is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Lasagna is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (Organic Tomatoes), Organic Soy Bean Fiber, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Parsley Flakes, Organic Basil, Organic Dried Garlic, Organic Black Pepper, Organic Oregano, Citric Acid.
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