Saltie Public Food Database

Grilled Peppers

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Brand Ht Traders
UPC Code 07203678179
Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/225 g
Serving Sizes 1 jar | drained, (180g)
jar | drained,
Calories 59
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 12g 4%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar | drained, of Grilled Peppers are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Peppers is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Peppers is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Piquillo Pepper, Water, Sugar, Salt, Citric Acid, Calcium Chloride.

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