Saltie Public Food Database

Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions Bowls, Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions

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Brand Hello Fresh
UPC Code 850013078509
Data Source USDA

Nutrition Facts

Package Weight 27.51 OZ/1.72 LB/780.0 G
Serving Size 386g
g
Calories 749
Total Fat 38g 49%
Saturated Fat 16g 80%
Cholesterol 108mg 36%
Sodium 741mg 32%
Total Carbohydrate 71.8g 26%
Dietary Fiber 3.9g 14%
Sugars 19g
Protein 33g 66%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 386 g of Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions Bowls, Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions are 38% in carbs, 45% in fat, and 17% in protein.

carbs: 38%
fat: 45%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions Bowls, Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions Bowls, Moo Shu Beef With Ginger Rice, Cabbage & Crispy Fried Onions is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Beef, Red Cabbage, Jasmine Rice, Lime, Hoisin Sauce (Sugar, Water, Miso (Water, Soybeans, Rice, Salt, Alcohol), Soy Sauce (Water, Soybeans, Salt, Sugar), Plum Puree, Garlic, Caramel Color, Modified Corn Starch, Salt, Vinegar, Spices, Citric Acid, Xanthan Gum), Ginger, Sweet Thai Chili Sauce (Sugar, Water, Chili Puree (Water, Red Pepper, Citric Acid), Garlic, Vinegar, Modified Corn Starch, Salt, Cayenne Pepper, Paprika Extractives, Citric Acid, Xanthan Gum), Crispy Fried Onions (Onions, Palm Oil, Wheat Flour, Dextrose, Salt), Unsalted Butter**, Ponzu Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Vinegar, Sugar, Salt, Bonito Extract (Fish], Lactic Acid, Lemon Juice, Autolyzed Yeast Extract, Natural Lemon And Orange Flavors With Other Natural Flavors, Sodium Benzoate: Less Than 1/10 Of 1% Asa Preservative, Succinic Acid, Disodium Inosinate, Disodium Guanylate), Garlic, Sriracha Sauce (Chili, Sugar, Garlic, Salt, Water, Acetic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Ascorbic Acid), Sesame Seeds, Vegetable Oil**

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