Supreme Mix Cinnamon Roll, Cinnamon

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Brand Krusteaz

UPC Code 041449470900

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 3 tbsp dough mix, 1 1/2 tbsp cinnamon mix (12g) & 1 1/3 tbsp icing mix (24g)

tbsp dough mix, 1 1/2 tbsp cinnamon mix (12g) & 1 1/3 tbsp icing mix

Calories 180

Total Fat 0g 0%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 33.1g 12%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp dough mix, 1 1/2 tbsp cinnamon mix (12g) & 1 1/3 tbsp icing mix of Supreme Mix Cinnamon Roll, Cinnamon are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Supreme Mix Cinnamon Roll, Cinnamon is 138%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supreme Mix Cinnamon Roll, Cinnamon is estimated to be -46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Palm And Soybean Oil, Dextrose, Sugar. Less Than 2% Of: Buttermilk, Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Whey (Milk Protein), Ascorbic Acid. Cinnamon Mix Ingredients: Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Syrup Solids, Cinnamon. Less Than 2% Of: Molasses Powder, Salt, Silicon Dioxide, Natural And Artificial Flavors (Contains Barley), Caramel Color. Icing Mix Ingredients: Sugar, Cornstarch.