Bakery Style Cookie Mix, Oatmeal Scotchie

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Brand Krusteaz

UPC Code 041449470368

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 3 tbsp (25g)

tbsp

Calories 100

Total Fat 0g 0%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Bakery Style Cookie Mix, Oatmeal Scotchie are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bakery Style Cookie Mix, Oatmeal Scotchie is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bakery Style Cookie Mix, Oatmeal Scotchie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Butterscotch Chips (Sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk Solids, Dextrose, Soy Lecithin, Yellow Lake 6, Yellow Lake 5, Blue Lake 2, Salt, Artificial Flavor), Brown Sugar, Corn Syrup Solids, Soybean Oil. Less Than 2% Of: Molasses Powder, Spices, Natural And Artificial Flavors, Salt, Baking Soda, Caramel Color.