Mango On The Bottom Low-fat Greek Yogurt

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Brand Chobani

UPC Code 894700010335

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 1.1g 4%

Sugars 14g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Mango On The Bottom Low-fat Greek Yogurt are 0% in carbs, 34% in fat, and 66% in protein.

carbs: 0%

fat: 34%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Mango On The Bottom Low-fat Greek Yogurt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango On The Bottom Low-fat Greek Yogurt is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Mango, Cane Sugar Water, Fruit Pectin, Natural Flavors, Locust Bean Gum Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.