Saltie Public Food Database

Orange Banana Daybreak Fruit And Yogurt Smoothie

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Brand Chiquita
UPC Code 075295001261
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 161
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 14mg 5%
Sodium 101mg 4%
Total Carbohydrate 26.9g 10%
Dietary Fiber 2.9g 10%
Sugars 23g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Orange Banana Daybreak Fruit And Yogurt Smoothie are 66% in carbs, 14% in fat, and 20% in protein.

carbs: 66%
fat: 14%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Banana Daybreak Fruit And Yogurt Smoothie is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Banana Daybreak Fruit And Yogurt Smoothie is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Reduced Fat Milk, Orange Banana Base (Sugar, Water, Banana Puree, Calcium, Orange Juice Concentrate, Natural Flavors, Citrus Pulp, Pectin, Annatto And Turmeric), Water, Chicory Root Fiber, Whey Protein Concentrate, Stabilizer (Modified Food Starch, Carrageenan, Pectin), Sodium Ascorbate (Vitamin C), Vitamins A & D, Vitamin E, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Potassium Sorbate (To Maintain Freshness), Active Cultures With Streptococcus Thermophilus, Lactobacillus Delbrueckii Subspecies Bulgaricus, Bifidobacterium Lactis Hn019.

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